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Your weekly newsletter with program updates from the Inova Parkinson's and Movement Disorders Center (IPMDC)
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Inova Parkinson's and Movement Disorders Center

IPMDC News

April 28, 2025

Inova Parkinson's and Movement Disorders Center (IPMDC)

Inova Parkinson's and Movement Disorders Center

Here we are almost at the end of April and Parkinson's Awareness Month! These past weeks have just flown by. 

Many, many thanks to everyone who made a donation in support of IPMDC programs. We are so grateful for your support and your encouragement to continue to provide a variety of programs to meet the needs of our Parkinson community. We're planning our fall conference for patients, families, and friends, so save the date for Saturday, October 11!


A new program that we're offering in June is a five-week program for care partners called Caring For You, Caring for Me. It's in partnership with ElderLink and you'll find details below and at ipmdc.org/carepartner.

To help support our programs so we can continue to offer them at no cost to attendees, please click here.

IPMDC programs: Week beginning April 28

Live a simpler, safer, less cluttered life.

with Maria Spetalnik

Live a simpler, safer, less cluttered life.

Topic:
Organizing Room by Room – The Kitchen


Slide decks from previous programs at ipmdc.org/organize

Thursday, May 1

12 noon - 1:00 pm

on Zoom

(not recorded)


Click here to register

Injuries are most common in the kitchen. Beyond burns and cuts, the way the kitchen is organized can make a kitchen more or less safe. We will talk about ways to improve your kitchen to eliminate as many of these hazards as possible.

IPMDC Parkinson Friends

Sterling Parkinson Friends

Thursday, May 1
2:00 pm – 3:30 pm


Hosted by:
Insight Memory Care Center
45945 Center Oak Plaza, Suite 190, Sterling, VA 

Nancy Howerton with Abbvie, will discuss Vyalev, the new subcutaneous 24-hour continuous infusion of levodopa-based therapy.

Check out our weekly online and in-person exercise classes to keep you moving, engaged, and supported by people on a similar journey to yours.

Weekly Exercise Programs

ONLINE (LIVE)

Dual Task for Parkinson's

Every Monday and Wednesday

Zumba Gold for Parkinson's

Every Tuesday and Thursday

Voice Speech and Communication
Every Tuesday

IN-PERSON
Climbing
- Sterling, Alexandria
6 days a week!!
Dance for PD® - Falls Church, Fairfax
Every Monday, and Wednesday
Boxing/Strength - Lake Ridge

Every Monday, Tuesday, and Thursday

Exercise - Leesburg, Chantilly, Fair Oaks

Every Monday, Thursday, and Friday
Communications - Leesburg on Mondays
Choir - Leesburg on Wednesdays

Yoga - Fairfax on Fridays

HIIT - Fairfax on Tuesdays

*New* Dance for PD® class in Loudoun

When: Mondays at 11:00 am beginning Monday, April 14

Details at ipmdc.org/dance-for-pd

You'll find additional information about IPMDC programs at ipmdc.org/events and on individual pages throughout ipmdc.org.

All program times are Eastern Time (ET).

All of our programs are open to anyone living with Parkinson’s, their family
and friends, at no cost, with thanks to the generosity of our community.

Parkinson Friends

Social & Supportive Groups

Details for IPMDC's monthly Parkinson Friends and other groups that welcome our community can be found at ipmdc.org/supportive.

Upcoming Programs

IPMDC Parkinson Friends

Lynchburg Parkinson Friends

Monday, May 5
10:00 am – 11:30 am


Contact Jenifer at: jenifer.massie@brightstarcare.com
or (434) 300-3220

IPMDC Parkinson Friends

Fairfax Parkinson Friends

Wednesday, May 7
12:30 pm – 2:00 pm


Hosted by:
Insight Memory Care Center
3955 Pender Drive, Suite 100, Fairfax, VA 

Nancy Howerton with Abbvie, will discuss Vyalev, the new subcutaneous 24-hour continuous infusion of levodopa-based therapy.

This group meets after the weekly Dance for PD® class with Lucy Bowen McCauley at BalletNova! We welcome Dance for PD® dancers, their partners, and all our friends in our Parkinson community.   **Feel free to BYO lunch.

Healthy Eating with Sabina Kelly

Healthy Eating with Sabina

Topic: Making food safety easy.

Sabina partners with Maria Spetalnik to discuss how being organized pays off in the kitchen, and in life.  

Thursday, May 8

at 10:30 am
on Zoom
(not recorded)

Click here to register

Please click here for the slide decks from Sabina's previous programs, and click here for some easy recipes.

And don't forget the Eat Well, Live Well Book Club!  Click here for details.

IPMDC Parkinson Friends

Gainesville Parkinson Friends

Monday, May 12
1:30 pm – 3:00 pm


Hosted by: Harper’s Station
15951 Loves Mill Lane, Gainesville, VA 20155

Parkinson's Journey

with Josefa Domingos and John Dean

Parkinson's Journey

Tuesday, May 13
2:30 pm - 3:30 pm

on Zoom


Click here to register

Join Parkinson’s specialists Josefa Domingos PT, PhD., and John Dean MA CCC-SLP, for an engaging and practical discussion designed for people living with Parkinson’s and their care partners.

 Parkinson's Journey: Avoiding situations that involve talking? March 2025

 Avoiding situations that involve talking? March 2025

Recordings and slide decks of previous programs at ipmdc.org/parkinsons_journey

Let's Discuss DBS

Let's Discuss DBS


With Samantha Summerford and Andrea Useem




Tuesday, May 13
Tuesday, July 8
7:00 pm - 8:00 pm

on Zoom


Click here to register

Are you considering Deep Brain Stimulation? Join Samantha Summerford and Andrea Useem with Abbott Brain Therapies as they answer your questions and share insights and information about the Abbott DBS experience.

Let's Chat About Thinking

With Dr. Jenn Pauldurai

Let's chat about thinking with Dr. Jenn Pauldurai

Topic: TBD


Please click here to download slide decks from this series.

Friday, May 16

at 2:30 pm
on Zoom

(not recorded)


Click here to register

IPMDC Parkinson Friends

Falls Church Parkinson Friends

Monday, May 19
1:00 pm – 2:30 pm


Hosted by:
BalletNova Center for Dance
3443 Carlin Springs Rd, Falls Church, VA 22041

Nancy Howerton with Abbvie, will discuss Vyalev, the new subcutaneous 24-hour continuous infusion of levodopa-based therapy.


This group will meet after the weekly Dance for PD® class at the Center for Ballet Arts which is right next door! We welcome Dance for PD® dancers, their partners, and our other friends in our Parkinson community.
**Feel free to brown-bag it, or grab a bite from the nearby Chef's Cafe deli.

Exercise Rx

with Josefa Domingos and John Dean

Tuesday, May 20
2:30 pm - 3:30 pm

on Zoom


Click here to register

We believe the right exercise can make all the difference. Our program will tackle a wide range of Parkinson’s-specific issues, grounded in the latest scientific evidence and enhanced by practical clinical experience, to ensure a tailored and impactful approach to improving each challenge and overall quality of life.

Exercise Prescription -"What is the Best Exercise to Improve Memory, Thinking, and Concentration?"

What is the Best Exercise to Improve Memory, Thinking, and Concentration?
March 2025

Recordings and slide decks of previous programs at ipmdc.org/exerciserx

IPMDC Parkinson Friends

Lake Ridge Parkinson Friends

Wednesday, May 21
10:30 am – 12:00 noon


Hosted by:
Westminster at Lake Ridge
12191 Clipper Drive, Lake Ridge, VA 22192

Mick Reedy, MD with IPMDC will visit to discuss living well with Parkinson's.

Yes and . . .

Improv for Movement & Memory


Thursday, May 22 from 1:00 pm


Hosted by: Insight - Sterling
45945 Center Oak Plaza, Suite 190, Sterling

Come have fun and learn all about improv and the power of "Yes And..."

The spontaneous and playful nature of improv stimulates creativity, memory recall, and verbal expression, helping to keep the brain engaged. Because improv focuses on the present moment rather than past experiences, it allows individuals to participate without fear of making mistakes, boosting confidence and reducing frustration.  No experience needed!


This new program is in partnership with Resonance Improv Alliance and Insight Sterling.

If you're interested in attending, please contact sonia.gow@inova.org.

Community Programs

Caring for You, Caring for Me

Fridays from 10:30 am - 12:30 pm

Beginning June 6 for 5 weeks - 6/6, 6/13, 6/20, 6/27, and 7/11 (not on 7/4)


In-person at:
Inova Conference Center
8100 Innovation Park Dr., Fairfax, VA 22031


Caring for You, Caring for Me (CFYCFM) provides education and support to caregivers through a series of flexible learning modules, helping caregivers take better care of themselves, collaborate effectively with professional caregivers, and be the best advocate possible for their care recipient.


This five-part, interactive training course has been designed to help family caregivers develop skills that most benefit them, including building relationships with professional caregivers to increase cooperation, understanding and support. CFYCFM provides opportunities for learning ways to cope with the stressors of being a caregiver, accessing resources, discovering ways to work together with others to reduce frustrations and barriers in the caregiver role, sharing common concerns, and recognizing that caregivers are not alone.


This event is a partnership with Elderlink – Fairfax Area Agency on Aging.
CFYCFM is a free signature program of the Rosalynn Carter Institute for Caregiving.


Seats are limited, as this is a small group workshop.
Please make a commitment to attend all 5 sessions to make the most of this series.


To register, please contact sonia.gow@inova.org, but if you find that you’re unable to attend, could you please let us know? We look forward to seeing you on June 6th!

Post conference follow-up

2025 Spring conference for patients, families and friends

Presentation slide decks available at: ipmdc.org/spring2025

2025 Health care professionals conference

Presentation slide decks available at: ipmdc.org/hcpro2025

Inova Parkinson's Conference For Patients, Families, and Friends

Our thanks to Safe and Secure Transition Home Care for creating this video of our Spring conference!

vimeo.com/1071394500

Please click here to visit our virtual exhibit hall and learn more about our sponsors and exhibitors. There's information about them in your directory, too.
Here's a link to the online version of the directory simplebooklet.com/2025ipmdcdirectory

Your Donations Support IPMDC Programs

Why donate to IPMDC?
When you support IPMDC’s programs, your gifts stay in our community to help people living with Parkinson's, and related movement disorders be active and engaged, and living their best lives.

Donate
To make a donation please click here.

We now offer over 100 educational wellness and supportive programs each month, both online and in-person, for patients, families, friends and professionals.

Programs like Dual Task for Parkinson's that meets twice each week online, but also in-person for Boost Camps when Josefa and John come to northern Virginia.The video to the right is from October 4, 2024.

Parkinson Bootcamp Northern Virginia 2024 | John Dean & Josefa Domingos

Your generosity makes it possible to grow our programs for all of you in our Parkinson community - presented by local and international Parkinson experts at no cost to attendees.

Please visit ipmdc.org/donate to make a donation, and
we thank you for your generosity and support!

Questions about our programs and resources?


Please email Sonia at Sonia.Gow@inova.org.

Cheers,
Sonia Gow
Program and Community Care Manager
Inova Parkinson's and Movement Disorders Center
sonia.gow@inova.org    |      703.375.9987    |     ipmdc.org    

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You can also find us on Facebook!

We especially appreciate our 

Annual Sponsors

for their encouragement and support! 

Safe and Secure Transition Home Care - 2025 Annual Sponsor

Safe and Secure Transition Home Care

SEIA Lifecare Affordability Plan

The Landing, The Providence, The Trillium

The TrilliumThe Landing,
The Providence

Goodwin Living

Goodwin Living

Check out our IPMDC 2025 IPMDC Directory for Programs and Resources at simplebooklet.com/2025ipmdcdirectory

IPMDC Program Partners are the best!

Dual Task for Parkinson's
Dance for PD in the mid-Atlantic
Virginian Rehab and Wellness
Up ENDing Parkinson's

Up ENDing Parkinson's

AIM Human Performance
Insight
Positive Aging Sourcbook
Inova

Hospital Outpatient Rehabilitation Teams

Synergy Home Care Lake Ridge
Westminster Canterbury Shenandoah Valley
Westminster at Lake Ridge
BrightStar Care Fairfax

Inova Parkinson's and Movement Disorders Center is proud to be an Official World Parkinson Coalition Organizational Partner

7th World Parkinson Congress


May 24 to May 27, 2026

Who is invited? All stakeholders in the Parkinson’s community
Where: Phoenix, Arizona, USA

Details at: wpc2026.org

7th World Parkinson Congress
Inova Parkinson's and Movement Disorders Center

To schedule an appointment, please call 571.472.4200 .

To meet our team, please click here.

To find the nearest location near you, please click here.

For more information about our center, please check out inova.org/move

Advancing the quality of life of those living with Parkinson’s
through education, wellness, and community.


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