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Reminder: Let's Chat About Thinking |
IPMDC News |
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This month's topic
Brain Health - Staying Active |
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Let's Chat About Thinking series
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With Dr. Jenn Pauldurai
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We have been talking about brain health and how physical activity is important for keeping our brains healthy. What exactly does that mean? How much activity do I need to do per day or per week to meet my health quota?
What can I do if I have physical changes that change the way I can move safely? This month, we are joined by an expert in lifestyle and movement, Stephanie Herbert, who works with InovaWell to help us promote wellness in all aspects of our brain health.
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We're sending you this reminder because we don't record this series. This is so attendees can feel comfortable asking questions and discussing the topic with Dr. Pauldurai. We hope you can join us!
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All program times are Eastern Time (ET).
You'll find additional information about IPMDC programs at ipmdc.org/events and on individual pages throughout ipmdc.org.
Questions about our programs and resources?
Please email Sonia at Sonia.Gow@inova.org.
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All of our programs are open to anyone living with Parkinson’s, their family and friends, at no cost to you, with thanks to the
generosity of our community.
If you're enjoying our programs and would like to support them, please visit ipmdc.org/donate/.
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For questions about any of our programs, resources or support,
please feel free to contact me. We're here for you and happy to help.
Cheers,
Sonia Gow
Program and Community Care Manager
Inova Parkinson's and Movement Disorders Center
sonia.gow@inova.org | 703.375.9987 | ipmdc.org
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If you received this email from a friend and would like to subscribe, please click here to join our mailing list! To forward to a friend, click here.
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IPMDC Annual Sponsors are the best! |
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To schedule an appointment, please call 571.472.4200 .
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To meet our team, please click here.
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To find the nearest location near you, please click here.
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For more information about our center, please check out inova.org/move
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Advancing the quality of life of those living with Parkinson’s
through education, wellness, and community.
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