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Reminder: Healthy Eating With Sabina |
IPMDC News |
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Meatless Monday to Soup Saturday |
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Healthy Eating
with Sabina Kelly
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Add some structure to your weekly meal planning. So where’s the protein on meatless Monday? Ideas and tips (and recipes) on keeping variety in your meal planning.
Please click here for slide decks from Sabina's previous programs, and click here for some easy recipes.
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We're sending you this reminder because we don't record this series, so attendees can feel comfortable asking questions and discussing the topic.
We hope you can join us!
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All program times are Eastern Time (ET).
You'll find additional information about IPMDC programs at ipmdc.org/calendar and on individual pages throughout ipmdc.org.
If you have any questions about our programs, resources or support,
please email sonia.gow@inova.org.
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All of our programs are open to anyone living with Parkinson’s, their family and friends, at no cost to you, with thanks to the
generosity of our community.
If you're enjoying our programs and would like to support them, please visit ipmdc.org/donate/.
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Thank you to our annual sponsors! |
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Subscribe
If you received this email from a friend and would like to subscribe, please click here to join our mailing list! To forward to a friend, click here.
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To schedule an appointment, please call 571.472.4200 .
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To meet our team, please click here.
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To find the nearest location near you, please click here.
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For more information about our center, please check out inova.org/move
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Advancing the quality of life of those living with Parkinson’s
through education, wellness, and community.
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