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Join our newest Dance for PD® class in Loudoun county!

Details for this class and many more at ipmdc.org/dance-for-pd

IPMDC programs: Week beginning May 5

Nancy Howerton with Abbvie, will discuss Vyalev, the new subcutaneous 24-hour continuous infusion of levodopa-based therapy.

This group will meet after the weekly Dance for PD® class at the Center for Ballet Arts which is right next door! We welcome Dance for PD® dancers, their partners, and our other friends in our Parkinson community.
**Feel free to brown-bag it, or grab a bite from the nearby Chef's Cafe deli.

Healthy Eating with Sabina Kelly

Sabina partners with Maria Spetalnik to discuss how being organized pays off in the kitchen, and in life.  

Please click here for the slide decks from Sabina's previous programs, and click here for some easy recipes.

And don't forget the Eat Well, Live Well Book Club!  Click here for details.

Check out our weekly online and in-person exercise classes to keep you moving, engaged, and supported by people on a similar journey to yours.

You'll find additional information about IPMDC programs at ipmdc.org/events and on individual pages throughout ipmdc.org.

All program times are Eastern Time (ET).

All of our programs are open to anyone living with Parkinson’s, their family
and friends, at no cost, with thanks to the generosity of our community.

Parkinson Friends

Social & Supportive Groups

Details for IPMDC's monthly Parkinson Friends and other groups that welcome our community can be found at ipmdc.org/supportive.

Upcoming Programs

Parkinson's Journey

with Josefa Domingos and John Dean

“How can technology help manage your Parkinson’s?”

Exciting new technologies for Parkinson’s are emerging rapidly, offering new support and treatment options in the clinic and at home. These tools can empower people with Parkinson’s to better understand their condition, manage symptoms, track medications, stay active, and communicate more effectively with their healthcare teams.

Join Josefa Domingos, PT, PhD, and John Dean, MA, CCC-SLP, for a practical conversation on how to make the most of these innovations—what to embrace, what to approach with caution, and how to choose the tools that are truly right for you.

Are you considering Deep Brain Stimulation? Join Samantha Summerford and Andrea Useem with Abbott Brain Therapies as they answer your questions and share insights and information about the Abbott DBS experience.

Let's Chat About Thinking

With Dr. Jenn Pauldurai

Nancy Howerton with Abbvie, will discuss Vyalev, the new subcutaneous 24-hour continuous infusion of levodopa-based therapy.

This group meets after the weekly Dance for PD® class with Lucy Bowen McCauley at BalletNova! We welcome Dance for PD® dancers, their partners, and all our friends in our Parkinson community.   **Feel free to BYO lunch.

Exercise Rx

with Josefa Domingos and John Dean

What is the best exercise to import PD-related pain?

Pain is a common symptom of Parkinson's disease and can greatly affect daily activities. Join Josefa Domingos, PT, PhD, and John Dean, MA CCC-SLP,  for an informative discussion about the exercises that are most effective in relieving pain associated with Parkinson’s. We will explore the most common PD pain complaints and share practical, evidence-based strategies for achieving safe and effective relief through movement.

Mick Reedy, MD with IPMDC will visit to discuss living well with Parkinson's.

Come have fun and learn all about improv and the power of "Yes And..."

The spontaneous and playful nature of improv stimulates creativity, memory recall, and verbal expression, helping to keep the brain engaged. Because improv focuses on the present moment rather than past experiences, it allows individuals to participate without fear of making mistakes, boosting confidence and reducing frustration.  No experience needed!

This new program is in partnership with Resonance Improv Alliance and Insight Sterling.

If you're interested in attending, please contact sonia.gow@inova.org.

Caring for You, Caring for Me

Fridays from 10:30 am - 12:30 pm

Beginning June 6 for 5 weeks - 6/6, 6/13, 6/20, 6/27, and 7/11 (not on 7/4)

In-person at:
Inova Conference Center
8100 Innovation Park Dr., Fairfax, VA 22031

Caring for You, Caring for Me (CFYCFM) provides education and support to caregivers through a series of flexible learning modules, helping caregivers take better care of themselves, collaborate effectively with professional caregivers, and be the best advocate possible for their care recipient.

This five-part, interactive training course has been designed to help family caregivers develop skills that most benefit them, including building relationships with professional caregivers to increase cooperation, understanding and support. CFYCFM provides opportunities for learning ways to cope with the stressors of being a caregiver, accessing resources, discovering ways to work together with others to reduce frustrations and barriers in the caregiver role, sharing common concerns, and recognizing that caregivers are not alone.

This event is a partnership with IPMDC and Elderlink – Fairfax Area Agency on Aging.
CFYCFM is a free signature program of the Rosalynn Carter Institute for Caregiving.

Seats are limited, as this is a small group workshop.
Please make a commitment to attend all 5 sessions to make the most of this series.

To register, please contact sonia.gow@inova.org, but if you find that you’re unable to attend, could you please let us know? We look forward to seeing you on June 6th!

Live a simpler, safer, less cluttered life.

with Maria Spetalnik

During this presentation, Maria will give you the tools and tips to help you quick start your process, give you different options on what to do with your items and help you move past the monumental stress of making decisions so you can keep moving strongly into the future. Are you ready, get set, Downsize!

Community Programs

Aging Well! Resource Guide

Offered by Fairfax County Department of Family Services – Older Adults

Providing information on services, programs, recreational activities, educational opportunities, and community engagement activities for older adults, people with disabilities and caregivers.
Please click here for more information.

For assistance please contact Aging, Disability and Caregiver Resources Line at 703-324-7948, TTY 711
Monday-Friday, 8 a.m. to 4:30 p.m.

Experienced social workers answer calls, listen to your questions and concerns, and then help you find appropriate resources. Interpretation services are available.

Your Donations Support IPMDC Programs

We now offer over 100 educational wellness and supportive programs each month, both online and in-person, for patients, families, friends and professionals.

Your generosity makes it possible to grow our programs for all of you in our Parkinson community - presented by local and international Parkinson experts at no cost to attendees.

Please visit ipmdc.org/donate to make a donation, and
we thank you for your generosity and support!

Questions about our programs and resources?

Please email Sonia at Sonia.Gow@inova.org.

Cheers,
Sonia Gow
Program and Community Care Manager
Inova Parkinson's and Movement Disorders Center
sonia.gow@inova.org    |      703.375.9987    |     ipmdc.org    

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Check out our IPMDC 2025 IPMDC Directory for Programs and Resources at simplebooklet.com/2025ipmdcdirectory

IPMDC Program Partners are the best!

Inova Parkinson's and Movement Disorders Center is proud to be an Official World Parkinson Coalition Organizational Partner

To schedule an appointment, please call 571.472.4200 .

To meet our team, please click here.

To find the nearest location near you, please click here.

For more information about our center, please check out inova.org/move

Advancing the quality of life of those living with Parkinson’s
through education, wellness, and community.