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Your weekly newsletter with program updates from the Inova Parkinson's and Movement Disorders Center (IPMDC)
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Inova Parkinson's and Movement Disorders Center

IPMDC News

June 9, 2025

Inova Parkinson's and Movement Disorders Center (IPMDC)

Inova Parkinson's and Movement Disorders Center

Do you worry about falling? 

In Tuesday's presentation for their Parkinson's Journey series, Josefa Domingos, PT, PhD, and John Dean, MA, CCC-SLP, will explore why falls occur in Parkinson’s, how to monitor falls-related changes over time, and which warning signs to watch for. They'll also share practical strategies to make daily life safer and build confidence in managing the fear of falling.

Tuesday, June 10 at 2:30 pm, on Zoom

Details below and you can click here to register.

IPMDC programs: Week beginning June 9

IPMDC Parkinson Friends

Gainesville Parkinson Friends

Monday, June 9
1:30 pm – 3:00 pm


Hosted by: Harper’s Station
15951 Loves Mill Lane, Gainesville, VA 20155

Nancy Howerton with Abbvie, will discuss Vyalev, the new subcutaneous 24-hour continuous infusion of levodopa-based therapy.

Parkinson's Journey   |   ipmdc.org/parkinsons_journey

with Josefa Domingos and John Dean


Often Worrying about Falling?

Tuesday, June 10
2:30 pm - 3:30 pm

on Zoom

(recorded)

Click here to register

In this talk, titled "Often worrying about Falling?", we will explore why falls occur in Parkinson’s, how to monitor falls-related changes over time, and which warning signs to watch for. We will also share practical strategies to make daily life safer and build confidence in managing the fear of falling.


Join Josefa Domingos, PT, PhD, and John Dean, MA, CCC-SLP, for a discussion about how to address fall risk in the home and the community.


Click here for recordings and slide decks from other programs in this series.

Healthy Eating with Sabina Kelly

Healthy Eating with Sabina

Topic:

Show and Tell


Thursday, June 12

at 10:30 am
on Zoom
(not recorded)

Click here to register

Join us for an open discussion on your favorite healthy foods and snacks! Ever wonder if something really is that good (or bad) for you? Learn possible options to popular UPF snacks.


Please click here for the slide decks from Sabina's previous programs, and click here for some easy recipes.

And don't forget the Eat Well, Live Well Book Club!  Click here for details.

Check out our weekly online and in-person exercise classes to keep you moving, engaged, and supported by people on a similar journey to yours.

Weekly Exercise Programs

ONLINE (LIVE)

Dual Task for Parkinson's

Every Monday and Wednesday

Zumba Gold for Parkinson's

Every Tuesday and Thursday

Voice Speech and Communication
Every Tuesday

IN-PERSON
Climbing
- Sterling, Alexandria
6 days a week!!
Dance for PD® - Falls Church, Fairfax
and now in Ashburn too!
Every Monday, and Wednesday
Boxing/Strength - Lake Ridge

Every Monday, Tuesday, and Thursday

Exercise - Leesburg, Chantilly, Fair Oaks

Every Monday, Thursday, and Friday
Communications - Leesburg on Mondays
Choir - Leesburg on Wednesdays

Yoga - Fairfax on Fridays

HIIT - Fairfax on Tuesdays

You'll find additional information about IPMDC programs at ipmdc.org/events and on individual pages throughout ipmdc.org.

All program times are Eastern Time (ET).

All of our programs are open to anyone living with Parkinson’s, their family
and friends, at no cost, with thanks to the generosity of our community.

Parkinson Friends

Social & Supportive Groups

Details for IPMDC's monthly Parkinson Friends and other groups that welcome our community can be found at ipmdc.org/supportive.

Upcoming Programs

IPMDC Parkinson Friends

Falls Church Parkinson Friends

Monday, June 16
1:00 pm – 2:30 pm


Hosted by:
BalletNova Center for Dance
3443 Carlin Springs Rd, Falls Church, VA 22041

Arvette Reid, Healthcare Planning Strategist with SEIA, will discuss the essential integration of legal documents and financial roadmaps, as well as provide actionable steps to take now and considerations for future years.


This group meets after the weekly Dance for PD® class with Lucy Bowen McCauley at BalletNova! We welcome Dance for PD® dancers, their partners, and all our friends in our Parkinson community.   **Feel free to BYO lunch.

Exercise Rx   |   ipmdc.org/exerciserx

with Josefa Domingos and John Dean

Tuesday, June 17
2:30 pm - 3:30 pm

on Zoom

(recorded)

Click here to register

Voice and speech changes are among the most common and frustrating symptoms of Parkinson’s. Fortunately, there are a variety of effective strategies to help manage these challenges—from working with a speech-language pathologist to practicing home-based voice exercises and even joining community-based groups like choirs.


Join John Dean, MA CCC-SLP, and Josefa Domingos, PT, PhD for an informative and wide-ranging session exploring the tools, exercises, and therapies available to improve voice and speech in Parkinson’s. They'll break down the most common issues, examine the latest evidence supporting different treatment approaches, and share actionable tips for improving communication by addressing the fundamentals of voice and speech.


Click here for recordings and slide decks from other programs in this series.

IPMDC Parkinson Friends

Lake Ridge Parkinson Friends

Wednesday, June 18
10:30 am – 12:00 noon


Hosted by:
Westminster at Lake Ridge
12191 Clipper Drive, Lake Ridge, VA 22192

Cindy Hardy and Monica Conroy will share resources in Prince William County.

Let's Chat About Thinking

With Dr. Jenn Pauldurai

Let's chat about thinking with Dr. Jenn Pauldurai

Topic: The Differences Between Home Health and Home Care


Please click here to download slide decks from this series.

Friday, June 20

at 2:30 pm
on Zoom

(not recorded)


Click here to register

With guest speakers Briana Howard (BrightStar Care of Fairfax) and Rachel Gilbert (Goodwin Living)

Yes and . . .

Improv for Movement & Memory


Thursday, June 26 from 1:00 pm


Hosted by: Insight - Sterling
45945 Center Oak Plaza, Suite 190, Sterling

Come have fun and learn all about improv and the power of "Yes And..."

The spontaneous and playful nature of improv stimulates creativity, memory recall, and verbal expression, helping to keep the brain engaged. Because improv focuses on the present moment rather than past experiences, it allows individuals to participate without fear of making mistakes, boosting confidence and reducing frustration.  No experience needed!


This new program is in partnership with Resonance Improv Alliance and Insight Sterling.

If you're interested in attending, please contact sonia.gow@inova.org.

IPMDC Parkinson Friends

Fairfax Parkinson Friends

Wednesday, July 2
12:30 pm – 2:00 pm


Hosted by:
Insight Memory Care Center
3955 Pender Drive, Suite 100, Fairfax, VA 

Arvette Reid, Healthcare Planning Strategist with SEIA, will discuss the essential integration of legal documents and financial roadmaps, as well as provide actionable steps to take now and considerations for future years.


This group will meet after the weekly Dance for PD® class at the Center for Ballet Arts which is right next door! We welcome Dance for PD® dancers, their partners, and our other friends in our Parkinson community.
**Feel free to brown-bag it, or grab a bite from the nearby deli.

Live a simpler, safer, less cluttered life.

with Maria Spetalnik

Live a simpler, safer, less cluttered life.

Topic: Downsizing




Slide decks from previous programs at ipmdc.org/organize

Thursday, July 3

12 noon - 1:00 pm

on Zoom

(not recorded)


Click here to register

During this presentation, Maria will give you the tools and tips to help you quick start your process, give you different options on what to do with your items and help you move past the monumental stress of making decisions so you can keep moving strongly into the future. Are you ready, get set, Downsize!

IPMDC Parkinson Friends

Sterling Parkinson Friends

Thursday, July 3
2:00 pm – 3:30 pm


Hosted by:
Insight Memory Care Center
45945 Center Oak Plaza, Suite 190, Sterling, VA 

IPMDC Parkinson Friends

Lynchburg Parkinson Friends

Monday, July 7
10:00 am – 11:30 am


Contact Jenifer at: jenifer.massie@brightstarcare.com
or (434) 300-3220

Let's Discuss DBS

Let's Discuss DBS


With Samantha Summerford and Andrea Useem




Tuesday, July 8
7:00 pm - 8:00 pm

on Zoom

(not recorded)

Click here to register

Are you considering Deep Brain Stimulation? Join Samantha Summerford and Andrea Useem with Abbott Brain Therapies as they answer your questions and share insights and information about the Abbott DBS experience.

Community Programs

ElderLink Virtual Support Call for Family Caregivers of Older Adults

Tuesday, June 10, 7:00 - 8:00 pm via Microsoft Teams.   

Topic: Caregiving for Multiple Generations

Caregiving for multiple individuals such as a parent or grandparent, and children or grandchildren presents unique rewards and challenges to caregivers. Caregivers may experience pride and joy in their duties and at the same time feel overwhelmed by the high demand of responsibilities.

Join ElderLink’s June support call for a brief presentation and discussion with Katherine Hall from the Fairfax Area Agency on Aging Caregiver and Support Services Unit on the topic of intergenerational caregiving. Discuss rewards and challenges, as well as learning tips, and creating space for self-care.

To register: www.tinyurl.com/CaregiverTSG or call the ElderLink Intake Line, 703-324-5374

How Will We Pay for Care - Financial Considerations

Wednesday, June 11 at 7:00 pm
Virtual - Zoom link provided upon registration.

Presenter: Arvette M. Reid, Client Services Director, SEIA


The financial burden of long-term care and caregiving can be substantial. Discover various options available to help manage the costs associated with this critical aspect of caregiving.

if you missed Arvette's presentation with Dr. Pauldurai on May 16, or would like to hear her speak again, this is a great opportunity.

For more information and to sign up, please click here.

Your Donations Support IPMDC Programs

Transform the lives of people living with Parkinson's.

Why donate to IPMDC?
When you support IPMDC’s programs, your gifts stay in our community to help people living with Parkinson's, and related movement disorders be active and engaged, and living their best lives.

Donate
To make a donation please click here.

We now offer over 100 educational wellness and supportive programs each month, both online and in-person, for patients, families, friends and professionals.

Programs like Dual Task for Parkinson's that meets twice each week online, but also in-person for Boost Camps when Josefa and John come to northern Virginia.The video to the right is from October 4, 2024.

Parkinson Bootcamp Northern Virginia 2024 | John Dean & Josefa Domingos

Your generosity makes it possible to grow our programs for all of you in our Parkinson community - presented by local and international Parkinson experts at no cost to attendees.

Please visit ipmdc.org/donate to make a donation, and
we thank you for your generosity and support!

Questions about our programs and resources?


Please email Sonia at Sonia.Gow@inova.org.

Cheers,
Sonia Gow
Program and Community Care Manager
Inova Parkinson's and Movement Disorders Center
sonia.gow@inova.org    |      703.375.9987    |     ipmdc.org    

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You can also find us on Facebook!

We especially appreciate our 

Annual Sponsors

for their encouragement and support! 

Safe and Secure Transition Home Care - 2025 Annual Sponsor

Safe and Secure Transition Home Care

SEIA Lifecare Affordability Plan

The Landing, The Providence, The Trillium

The TrilliumThe Landing,
The Providence

Goodwin Living

Goodwin Living

Check out our IPMDC 2025 IPMDC Directory for Programs and Resources at simplebooklet.com/2025ipmdcdirectory

IPMDC Program Partners are the best!

Dual Task for Parkinson's
Dance for PD in the mid-Atlantic
Virginian Rehab and Wellness
Up ENDing Parkinson's

Up ENDing Parkinson's

AIM Human Performance
Insight
Positive Aging Sourcbook
Inova

Hospital Outpatient Rehabilitation Teams

Synergy Home Care Lake Ridge
Westminster Canterbury Shenandoah Valley
Westminster at Lake Ridge
BrightStar Care Fairfax

Inova Parkinson's and Movement Disorders Center is proud to be an Official World Parkinson Coalition Organizational Partner

7th World Parkinson Congress


May 24 to May 27, 2026

Who is invited? All stakeholders in the Parkinson’s community
Where: Phoenix, Arizona, USA

Details at: wpc2026.org

7th World Parkinson Congress
Inova Parkinson's and Movement Disorders Center

To schedule an appointment, please call 571.472.4200 .

To meet our team, please click here.

To find the nearest location near you, please click here.

For more information about our center, please check out inova.org/move

Advancing the quality of life of those living with Parkinson’s
through education, wellness, and community.


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